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Chase Cassine, LCSW, a licensed clinical social worker and psychotherapist based in New Orleans, says that the word “empath” is derived from the word “empathy,” which he describes as ...
Empathy is generally described as the ability to take on other's another person's perspective, to understand, feel, and possibly share and respond to their experience. [1] [2] [3] There are more (sometimes conflicting) definitions of empathy that include but are not limited to social, cognitive, and emotional processes primarily concerned with understanding others.
In psychology, a dark empath is a person capable of empathising, but uses their empathy to feign sympathy, flatter, and exploit others. Dark empaths are associated with dark triad traits such as Machiavellianism, narcissism and psychopathy. These personality types like the ability to control others and utilize them for their own benefit.
Self-empathy involves compassionately connecting with what is going on inside us. This may involve, without blame, noticing the thoughts and judgments we are having, noticing our feelings, and most critically, connecting to the needs that are affecting us.
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It is a process that fosters empathy, strengthens relationships, and helps resolve conflicts. Contrarily, emotional invalidation occurs when an individual's emotional experience is rejected, ignored, or judged, often through words or actions indicating that their emotions are unwarranted or irrational for the situation.
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Pain empathy is a specific variety of empathy that involves recognizing and understanding another person's pain. Empathy is the mental ability that allows one person to understand another person's mental and emotional state and how to effectively respond to that person.