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Changes in sexual health: Lower estrogen levels can lead to low libido, more trouble achieving orgasm and vaginal dryness, which can cause burning and pain during sex, Tang says. Many women find ...
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Dr. Abby Flannagan, DO, an OB/GYN at UnityPoint Health, says it isn't unusual to experience dry eyes during menopause. To manage it, she suggests using lubricating eye drops, which provide moisture.
During menopause, your body and brain undergo some radical shifts that can contribute to the development of an eating disorder. New hormone fluctuations not only impact your sleep and mood but can ...
The term itself can be puzzling even to doctors, says Stephanie Faubion, M.D., M.B.A., medical director of the Menopause Society and director of the Mayo Clinic Center for Women’s Health. People ...
Limit Alcohol Intake: During menopause, people experience hormonal changes that can increase the risk of certain health issues, such as osteoporosis, heart disease and weight gain. Alcohol can ...
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With balanced meals planned every day, each day provides at least 80 grams of protein and 30 grams of fiber to help maintain muscle mass and support a healthy gut.
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