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  2. Slant board - Wikipedia

    en.wikipedia.org/wiki/Slant_board

    There are two varieties for exercises: a long padded board which will accommodate the full length of the lying body; a smaller wooden platform for standing upon. The calf muscles or triceps surae may be stretched by a daily exercise of standing upon a slant board. [2]

  3. Universal Gym Equipment - Wikipedia

    en.wikipedia.org/wiki/Universal_Gym_Equipment

    Often these units included non-weight exercise stations, such as a chin-up bar or a slant board for sit-ups. Athletic and exercise venues of all sorts - schools, colleges, YMCAs, private gyms (such as the Vic Tanny chain), and professional sports teams - acquired Universal Gym machines to supplement or replace free weights.

  4. Does Your Balance Suck? Experts Say This Tool Could Help

    www.aol.com/core-called-needs-balance-board...

    Plastic Wobble Balance Board. This 360-degree rotation board is great for strengthening and stabilization in the calves, ankles, feet, and toes, targeting muscles and ligaments in all directions.

  5. Balance board - Wikipedia

    en.wikipedia.org/wiki/Balance_board

    Other common exercises are squats, standing on the board with one foot while keeping the other foot off the ground, push-ups (pressing down on the board with the hands while lying face-down with only the knees or toes contacting the ground), and sit-ups (with the board under the buttocks). Any exercise is much more work when a person's weight ...

  6. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

  7. Drone strikes UN vehicle on way to inspect Ukrainian nuclear ...

    www.aol.com/news/drone-strikes-un-vehicle-way...

    An armored vehicle belonging to the UN’s atomic watchdog was hit by a drone strike on its way to inspect a Ukrainian nuclear power plant on Tuesday, in an attack President Volodymyr Zelensky has ...

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