Search results
Results from the WOW.Com Content Network
"Most of the exercises performed in CrossFit start with core muscles and then go outwards," says Hess. This means strengthening abdominal, back and pelvic floor muscles while also doing whole-body ...
The 2010 CrossFit Games were the fourth CrossFit Games, held on July 16–18, 2010. This year's Games were the first to be staged at the Home Depot Center in Carson, California after three years at the ranch in Aromas. [1] The men's competition was won by Graham Holmberg, the women's by Kristan Clever, and the Team by CrossFit Fort Vancouver. [2]
The Open started on February 29, 2024, and continued for three weeks until 18 March. [22] [23] A workout was released every week for a total of 3 workouts.[24] [25] [26] This year 343,528 athletes (344,396 including the adaptive divisions) registered for the Open, up over 6% from 2023.
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
Two Kansas City-area women will test their mettle at the 2023 CrossFit Games from Aug. 1-6 in Madison, Wisconsin. Carrie Rieger is competing in the age 45-49 division, while Olivia Kerstetter is a ...
The 2023 CrossFit Games is the 17th edition of the premier competition in the sport of CrossFit held from August 1 to August 6, 2023, in Madison, Wisconsin. [1] The winners were Laura Horvath for the women's competition, Jeffrey Adler for the men's, and CrossFit Invictus for the team's.
"DT" is a CrossFit hero workout named for fallen airman USAF SSgt. Timothy P. Davis, and usually performed with a 155-pound/105-pound barbell for men/women. The event was announced after event 4, and the audience were given a choice of two different versions of DT for the athletes to compete in: Double DT or Heavy DT, and they chose Heavy DT.
Bar Muscle-up – Max rep for men and women (totaled separately, 50 points each) Team Chipper – 30 reps each of GHD sit-ups, deadlifts (men 225 lb./155 lb.), double-unders, overhead squat (men 95 lb./women 65 lb.), and pull-ups; The Girls – Team members competed in a relay (first three by female members of team, last three by males)