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This isn’t to say that people should emotionally detach from food, or that all emotional eating is inherently a bad thing. (In fact, Heinemann emphasizes that food is meant to be a way for ...
Compulsive snacking when you’re anxious, nervous or overwhelmed is sometimes called stress eating — and there are ways to manage it. Or you have chocolate on standby for disagreements with ...
You've read the stories -- or at least the headlines -- before: "Gain Control of Emotional Eating." "How to Stop Emotional Eating." "Conquer Emotional Eating." In so many words, we're constantly ...
Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
Eating driven by emotions, otherwise known as emotional eating, is often painted as scary, unhealthy, and out of control, but the truth is that it is very normal and can be part of a healthy ...
Obsessive focus on "healthy" eating, as defined by a dietary theory or set of beliefs whose specific details may vary; marked by exaggerated emotional distress in relationship to food choices perceived as unhealthy; weight loss may ensue, but this is conceptualized as an aspect of ideal health rather than as the primary goal.
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