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  2. New Year's tradition to eat 12 grapes or black-eyed peas for luck

    www.aol.com/years-tradition-eat-12-grapes...

    2 cups dried black eyed peas. 1/2 tsp crushed red pepper flakes (you can add this to the peas as they cook or to the rice as it cooks.) 1 tbsp sugar. 1/2 tbsp salt. 2 tbsp vegetable oil. 1 tbsp ...

  3. Bring Your Gut Good Luck With These 10 Black-Eyed Peas Recipes

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    Black-eyed peas are nutritionally dense, with fiber, protein, folate, magnesium, copper, thiamine, and iron,” says registered dietitian Melissa Rifkin, RD. Bring Your Gut Good Luck With These ...

  4. Black-Eyed-Pea Salad Recipe - AOL

    www.aol.com/food/recipes/black-eyed-pea-salad

    Want to make Black-Eyed-Pea Salad? Learn the ingredients and steps to follow to properly make the the best Black-Eyed-Pea Salad? recipe for your family and friends.

  5. Hoppin' John - Wikipedia

    en.wikipedia.org/wiki/Hoppin'_John

    Some recipes use ham hock, fatback, country sausage, or smoked turkey parts instead of bacon. A few use green peppers or vinegar and spices. Smaller than black-eyed peas, field peas are used in the South Carolina Lowcountry and coastal Georgia. Black-eyed peas are the norm elsewhere.

  6. List of soul foods and dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    Black-eyed peas: Black-eyed peas are native to Africa. [53] Often mixed into Hoppin' John or as a side dish. [1] Pictured are black-eyed peas with smoked hocks and corn bread. Cantaloupe: A variety of cantaloupe in Africa came to North America by way of the slave trade. African Americans grew cantaloupes in their gardens. [54] Cayenne pepper

  7. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    A traditional Southern meal may include pan-fried chicken, field peas (such as black-eyed peas), greens (such as collard greens, mustard greens, turnip greens, or poke sallet), mashed potatoes, cornbread or corn pone, sweet tea, and dessert—typically a pie (sweet potato, chess, shoofly, pecan, and peach are the most common), or a cobbler ...

  8. How to cook with black-eyed peas, the soul food staple - AOL

    www.aol.com/cook-black-eyed-peas-soul-165953760.html

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  9. 40 Authentic Soul Food Recipes to Honor and Celebrate Black ...

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    A twist on the classic hummus, with lucky Black-eyed peas in place of the chickpeas. A wonderful appetizer or snack thats gluten-free, dairy-free and vegan. Get the Recipe: Black-Eyed Pea Hummus