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Fitness instructors rely heavily on the use of music during their class as a way of motivating their clients. [1] In addition to making physical activity and exercise more enjoyable, athletes have used music as an ergogenic aid. Most of the studies that have explored the effects of music on performance was aerobic performance.
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...
Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting-edge workout I’ve ever seen." [14] Miller and Williams formed a company called Bench Blast in late 1988, making wooden steps from 6 to 12 inches high. [11]
Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]
Donald Trump's election win signals changes in tax policies that could shape the financial future for middle-class Americans. While President-elect Trump promised to lower taxes for most Americans ...
Footage of a mysterious creature roaming through a West Virginia park has left locals and animal experts stumped — with some residents guessing the enigmatic beast is anything from a lemur to a ...
Dynamix is an electronic and dance music duo consisting of producers Jeremy Skaller and Eddie Cumana. Their first hit, "Don't Want Another Man" [1] (featuring singer Tina Ann) hit #1 on the Billboard Hot Dance Music/Club Play chart in 2000. [2] They followed this with "Never Get Me", [3] a #17 dance hit featuring singer Nina Eve. [4]
The single was written and produced by Eddie Cumana and Jeremy Skaller (the duo behind Dynamix), and Adrianne Harkins, with additional co-production by Peter Rauhofer (for his Star 69 Records) and Lilla Vietri (for Kult Records). The song originally featured Adrianne Harkins on vocals, when it was released to the clubs on promo but later re ...