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2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/30-day-high-protein-meal-162543576.html

   1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Lunch (414 calories) ... 1 serving Tuna Salad Lettuce Wraps. 1 medium apple. P.M. Snack (122 calories)

3. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

   www.aol.com/20-low-carb-high-protein-223259831.html

   These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up ...

4. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

   www.aol.com/19-heart-healthy-ahead-lunches...

   The tuna salad in this easy recipe has crunch from the celery and apple, which also delivers a hint of sweetness. We use Greek-style yogurt in place of mayonnaise to bind everything together and ...

5. Our 24 Most Popular Diabetes-Friendly Recipes in February - AOL

   www.aol.com/24-most-popular-diabetes-friendly...

   Tuna Salad Lettuce Wraps. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in ...

6. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

   www.aol.com/7-day-anti-inflammatory-meal...

   ½ cup nonfat Greek yogurt. 1½ cups cherries. Lunch (412 calories) 1 serving Tuna Salad Lettuce Wraps. 1 medium apple. 1 tablespoon unsalted natural peanut butter. P.M. Snack (204 calories)

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Avocado Tuna Salad. P.M. Snack (131 calories) 1 large pear. Dinner (555 calories) ... ¾ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Dinner (421 calories)

9. 21 High-Protein Lunch Ideas (With Registered Dietitian ... - AOL

   www.aol.com/lifestyle/21-high-protein-lunch...

   Sneak in more protein with this genius hack: "Use Greek yogurt instead of using mayonnaise in the sauce for more protein," Dr. Mohr says. Get the steak sandwiches with red pepper sauce recipe . 13.