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  2. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression wraps using either re-freezable ice or gel are a much safer product, as such products do not exceed the cooling or icing time recommended by the established medical community. Many of the ice wraps available use adjustable elastic straps to aid in compression over the injured areas.

  3. Contrast bath therapy - Wikipedia

    en.wikipedia.org/wiki/Contrast_bath_therapy

    Contrast bath therapy is a form of treatment where a limb or the entire body is immersed in hot (but not boiling) water followed by the immediate immersion of the limb or body in cold ice water. [1] This procedure is repeated several times, alternating hot and cold.

  4. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Post-surgical management following total knee replacement surgery may include cryotherapy with the goal of helping with pain management and blood loss following surgery. [27] Cryotherapy is applied using ice, cold water, or gel packs, sometimes in specialized devices that surround the skin and surgical site (but keeps the surgical site clean). [27]

  5. The best knee braces of 2024 - AOL

    www.aol.com/lifestyle/best-knee-brace-174926952.html

    Wraparound braces: With wraparound braces, you wrap it around your knee and secure the straps to provide moderate support and kneecap stability. These are great for injuries and during recovery.

  6. Amazon slashed the price on these 'life-changing' knee and ...

    www.aol.com/lifestyle/amazon-slashed-price-life...

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  7. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    Knee-high stockings are more comfortable, easier to apply, and wearing them increases patients' compliance with treatment. [22] Knee-high stockings are easier to size for limb measurement than thigh-high compression stockings. [9] Thigh-high compression stockings may create a tourniquet effect and cause localized restriction when rolled down. [23]

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