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  2. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    If you're looking to increase serotonin levels without medication, you'll need to make some lifestyle changes, Viswanathan tells Yahoo. ... including low levels of vitamins like zinc, iron, folate ...

  3. 30 of the Best Brain Supplements for Adults - AOL

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    The NovaSpark Health Brain Booster Liquid is a powerful supplement made of a unique blend of natural ingredients that work together to boost mental focus, memory retention and reduce stress levels.

  4. These Are the Best Vitamins and Supplements for Stress Relief

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    L-Theanine Supplement - 200 mg, 60 Capsules. L-theanine is an amino acid found in tea leaves, particularly green tea and loose-leaf tea. Studies have shown that the consumption of green tea amino ...

  5. The best foods for better brain health - AOL

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    This compound has been shown to boost levels of dopamine and serotonin (mood-regulating hormones) in mice. Lentils Beans and lentils are high in the B vitamin folate, which helps form DNA in the body.

  6. 5-HT2C receptor agonist - Wikipedia

    en.wikipedia.org/wiki/5-HT2c_receptor_agonist

    Serotonin is an endogenous non-selective agonist for the 5-HT 2C receptor with a binding constant of K i = 16.0 nM. When serotonin binds to the receptors, the most important contacts are in TM helixes 3, 5 and 6 (Figure 3), while the other four TM helixes do not interact directly with the serotonin compound.

  7. Serotonin - Wikipedia

    en.wikipedia.org/wiki/Serotonin

    Serotonin (/ ˌ s ɛr ə ˈ t oʊ n ɪ n, ˌ s ɪər ə-/) [6] [7] [8] or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter.Its biological function is complex, touching on diverse functions including mood, cognition, reward, learning, memory, and numerous physiological processes such as vomiting and vasoconstriction.

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