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  2. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    How to boost serotonin naturally. ... "Your body converts tryptophan to serotonin, but it needs B vitamins to be able to produce tryptophan." Therefore, your serotonin levels will be lower without ...

  3. These Are the Best Vitamins and Supplements for Stress Relief

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    L-Theanine Supplement - 200 mg, 60 Capsules. L-theanine is an amino acid found in tea leaves, particularly green tea and loose-leaf tea. Studies have shown that the consumption of green tea amino ...

  4. 5 Natural Ways to Boost Serotonin and Start Feeling Happier - AOL

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  5. 30 of the Best Brain Supplements for Adults - AOL

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    The supplement is a rich blend of natural ingredients that help to support brain health and boost energy. These ingredients include vitamins B6, B12 and folic acid, which play a vital role in ...

  6. Can Food Really Change Your Hormones? - AOL

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    Foods that may boost serotonin levels. Tryptophan is a key protein building block used to make serotonin. “Meats such as turkey are rich in tryptophan, but our bodies struggle to convert it to ...

  7. Serotonin–norepinephrine–dopamine reuptake inhibitor

    en.wikipedia.org/wiki/Serotonin–norepinephrine...

    The coca flour contains cocaine — natural alkaloid and drug of abuse; Ginkgo biloba extract (EGb761) — "The norepinephrine (NET), the serotonin (SERT), the dopamine (DAT) uptake transporters and MAO activity are inhibited by EGb761 in vitro" [157] St John's Wort — natural product and over-the-counter herbal antidepressant Hyperforin ...

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