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2. We Asked 4 Dentists About OTC Night Guards, and They ... - AOL

   www.aol.com/why-every-dentist-spoke-said...

   Sleeping with an occlusal splint, or night guard, is recommended to help with clenching, grinding and even sleep apnea. But OTC night guards can be very risky. We Asked 4 Dentists About OTC Night ...

3. Mandibular advancement splint - Wikipedia

   en.wikipedia.org/wiki/Mandibular_advancement_splint

   These devices are also known as mandibular advancement devices, sleep apnea oral appliances, oral airway dilators, and sleep apnea mouth guards. The American Academy of Sleep Medicine (AASM) and the American Academy of Dental Sleep Medicine (AADSM) recommend that sleep physicians should prescribe sleep apnea oral appliances for adult patients ...

4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

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   There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider .

5. Mouthguard - Wikipedia

   en.wikipedia.org/wiki/Mouthguard

   In the EU, the guard must be sold with a CE mark and the guard must have passed an EC Type-Examination test, performed by an accredited European Notified Body. Vacuum form. Custom-made mouth guards using this type of machine produce single layer mouth guards; Fit not as good as pressure laminated but offers more protection than boil and bite

6. Mouth Taping for Sleep: Is There Any Merit to This Internet ...

   www.aol.com/mouth-taping-sleep-merit-internet...

   Mouth taping involves placing a type of tape over the mouth to prevent mouth breathing, forcing the individual to breathe through their nose while sleeping, says Angela Holliday-Bell, M.D., board ...

7. Oral pressure therapy - Wikipedia

   en.wikipedia.org/wiki/Oral_Pressure_Therapy

   Oral pressure therapy (OPT) is a treatment for obstructive sleep apnea (OSA) that uses negative pressure in the mouth to shift the soft palate and tongue forward. [1] The negative pressure is created by a bedside console connected by a small tube to a mouthpiece worn inside the mouth during sleep.