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  2. More than 75% of trampoline injuries occur when two or more people are jumping at once, according to the American Academy of Orthopaedic Surgeons — which recommends children under the age of 6 ...

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Also, the bar comes in earth-friendly paperboard packaging that breaks down in 2-5 months. Customers have praised the Comfort Bar for effectively reducing chronic joint pain. One review stated ...

  4. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  5. Topspin - Wikipedia

    en.wikipedia.org/wiki/Topspin

    The topspin shot (also called a topspinner) is primarily used by racket sport players as either a "safe shot" or rally ball, or it can also be used to construct a point. . For example, a player may hit three topspin shots crosscourt, and then on the fourth shot hit a flat ball or a slice down the line to set him/herself up to win the po

  6. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Mindfulness-Based Stress Reduction (MBSR) therapy is a mindfulness-based program (MBP) designed for stress management and used to treat other conditions. [1] [2] It is structured as an eight to ten week group program. [3] MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.

  7. Type 2 inflammation - Wikipedia

    en.wikipedia.org/wiki/Type_2_inflammation

    Type 2 inflammation is a pattern of immune response. Its physiological function is to defend the body against helminths , but a dysregulation of the type 2 inflammatory response has been implicated in the pathophysiology of several diseases.

  8. The One Food OB/GYNs Are Begging People to Eat Less of Post ...

    www.aol.com/m-ob-gyn-one-food-131500486.html

    Examples of foods that can trigger inflammation include fried foods, processed foods, sugary foods and alcohol—basically everything most people to turn to when they're stress-eating for comfort ...

  9. Magnus effect - Wikipedia

    en.wikipedia.org/wiki/Magnus_effect

    Topspin in ball games is defined as spin about a horizontal axis perpendicular to the direction of travel that moves the top surface of the ball in the direction of travel. Under the Magnus effect, topspin produces a downward swerve of a moving ball, greater than would be produced by gravity alone.

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