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Try using canned tomatoes in recipes like Spaghetti Squash Soup, ... Canned Sardines. ... Bucks beat Magic 114-109 to return to the NBA Cup semifinals in Las Vegas.
Odong, also called pancit odong, is a Visayan noodle soup made with odong noodles, canned smoked sardines in tomato sauce, bottle gourd (upo), loofah (patola), chayote, ginger, garlic, red onions, and various other vegetables.
Tortang sardinas, also known as tortang tinapa, sardines omelette, or tinapa fritters, is a Filipino omelette made by mixing shredded tinapa (smoked sardines) with eggs. It can also include tomatoes, onions, garlic, salt, ground black pepper, minced spring onions, and/or flour, as well as various other ingredients.
Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...
“Canned fish like canned tuna, salmon, sardines or mackerel have been shown to reduce ... A 1-cup serving of canned spinach provides 5 grams of fiber and is easy to incorporate into a variety of ...
Pancit odong or Odong – Japanese-Visayan noodle dish from Mindanao and the Visayas that uses yellow round flour noodles called odong, canned sardines in tomato sauce, and vegetables (usually bottle gourd or patola). [9] Pancit Olongapo – pancit miki prepared with sarsa (sauce) made of thickened chicken and pork broth, darkened with a little ...
A typical odong bowl is prepared with canned sardine and tomato sauce. [18] Other dishes such as layering with greens are also popular. [15] During the early 1900s, there was a large community of Japanese laborers in Davao, [19] half of them Okinawans. [20] In this period, the Japanese manufactured odong. [19]
Sardines These tiny fish are nutritional powerhouses and often more affordable and accessible options. According to the USDA, one serving (or about a half-cup drained) of canned sardines in oil ...
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