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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

4. 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

   www.aol.com/15-best-high-protein-low-123042213.html

   Nutrition (Per 1 ¼ cup): Calories: 170 Fat: 5 g (Saturated fat: 3 g) Sodium: 230 mg Carbs: 15 g (Fiber: 0 g, Sugar: 10 g) Protein: 17 g. When a handful of cereal here and there turns into a bowl ...

5. These Are the 10 Very Best High-Protein Vegan Snacks ... - AOL

   www.aol.com/10-very-best-high-protein-232500760.html

   Best High-Protein Vegan Snack Recipes 1. High-protein vegan chia pudding. ... Related: 150+ Healthy and Delicious Plant-Based Diet Foods to Add to Your Grocery List. Sources.

6. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

   www.aol.com/44-high-protein-vegan-recipes...

   Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

7. 25 High-Protein, Low-Carb Recipes To Keep You Full - AOL

   www.aol.com/25-high-protein-low-carb-182901303.html

   Nutrition (Per serving): Calories: 292 Fat: 24 g (Saturated Fat: 12 g) Sodium: 670 mg Fiber: 0 g Sugar: 1 g Protein: 16 g. Eggs baked with prosciutto, cream, butter, and Parmesan cheese—sign us ...