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  2. Activator technique - Wikipedia

    en.wikipedia.org/wiki/Activator_technique

    The Activator Method Chiropractic Technique is a chiropractic treatment method that uses a device created by Arlan Fuhr as an alternative to manual manipulation of the spine or extremity joints. The device is categorized as a mechanical force manual assisted (MFMA) instrument which is generally regarded as a softer chiropractic treatment ...

  3. The Best Arm-Strengthening Workout for Seniors - AOL

    www.aol.com/best-arm-strengthening-workout...

    Seated rows are another effective back exercise that works your middle and upper back while strengthening your biceps. Sit at a cable machine, adjust the settings, and grab the handles.

  4. This arm exercise helps you strengthen your whole body

    www.aol.com/arm-exercise-helps-strengthen-whole...

    Science & Tech. Shopping. Sports

  5. Chiropractic treatment techniques - Wikipedia

    en.wikipedia.org/wiki/Chiropractic_treatment...

    Like many chiropractic and osteopathic manipulative techniques, Diversified is characterized by a high-velocity, low-amplitude thrust. [11] It is considered the most generic chiropractic manipulative technique and is differentiated from other techniques in that its objective is to restore proper movement and alignment of spine and joint ...

  6. 10 Quick Drills To Test Your Arm Strength - AOL

    www.aol.com/lifestyle/10-quick-drills-test-arm...

    A trainer breaks down 10 arm strength drills to maximize efficiency, prevent injuries, and enhance your performance.

  7. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    A chiropractor performs an adjustment on a patient. Spinal adjustment and chiropractic adjustment are terms used by chiropractors to describe their approaches to spinal manipulation, as well as some osteopaths, who use the term adjustment. Despite anecdotal success, there is no scientific evidence that spinal adjustment is effective against ...

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