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  2. Activator technique - Wikipedia

    en.wikipedia.org/wiki/Activator_technique

    The Activator Method Chiropractic Technique is a chiropractic treatment method that uses a device created by Arlan Fuhr as an alternative to manual manipulation of the spine or extremity joints. The device is categorized as a mechanical force manual assisted (MFMA) instrument which is generally regarded as a softer chiropractic treatment ...

  3. The Best Arm-Strengthening Workout for Seniors - AOL

    www.aol.com/best-arm-strengthening-workout...

    Adjust the seat, and select a comfortable weight challenging enough to press overhead without injury. Grab the handles, align your elbows with your shoulders, and push upward, extending your arms ...

  4. Chiropractic treatment techniques - Wikipedia

    en.wikipedia.org/wiki/Chiropractic_treatment...

    The Activator Method Chiropractic Technique (AMCT) is a chiropractic treatment method and device created by Arlan Fuhr as an alternative to manual manipulation of the spine or extremity joints. The device is categorized as a mechanical force manual assisted (MFMA) instrument which is generally regarded as a softer chiropractic treatment technique.

  5. Applied kinesiology - Wikipedia

    en.wikipedia.org/wiki/Applied_kinesiology

    According to the American Chiropractic Association, in 2003 applied kinesiology was the 10th most frequently used chiropractic technique in the United States, with 37.6% of chiropractors employing this method and 12.9% of patients being treated with it. [10] They describe AK as follows:

  6. This arm exercise helps you strengthen your whole body

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  7. 10 Best Triceps Exercises To Banish Flab Behind Your Arms - AOL

    www.aol.com/10-best-triceps-exercises-banish...

    Here are the 10 best triceps exercises for arm fat to effectively target and banish the flab.Incorpo ... Perform three sets of 12 to 15 reps to target the triceps and improve arm strength. 2 ...

  8. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    Chiropractic authors and researchers Meeker and Haldeman write that the core clinical method that all chiropractors agree upon is spinal manipulation, although chiropractors much prefer to use the term spinal "adjustment", a term which reflects "their belief in the therapeutic and health-enhancing effect of correcting spinal joint abnormalities."

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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