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  2. 10 Fantastic Fish Recipes - AOL

    www.aol.com/.../food-10-fantastic-fish-recipes.html

    Fish makes for a delicious lunch or dinner. Fish isn't just tasty and versatile, but it's healthy too. Try mixing up dinner with these fabulous fish recipes. Between tuna, salmon, trout and more ...

  3. 55 Air Fryer Fish Recipes Perfect for When It’s Too ... - AOL

    www.aol.com/55-air-fryer-fish-recipes-140001436.html

    This Southern-style air fryer fish recipe is healthy and gluten-free and seasoned to perfection. Use cod, catfish or flounder for a crunchy finish with no deep-frying needed. Get the recipe ...

  4. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

    www.aol.com/baked-fish-recipes-healthy-dinner...

    Macadamia Nut-Crusted Fish Bowl. Make weeknight dinner fun with a hearty rice bowl that's topped with a coconut macadamia nut-crusted fish that's baked on a sheet pan alongside tender green beans.

  5. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  6. Cod as food - Wikipedia

    en.wikipedia.org/wiki/Cod_as_food

    Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).

  7. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

    www.aol.com/lifestyle/heart-healthy-recipes...

    To make browsing our list of heart-healthy recipe ideas easier, we’ve split the heart-healthy recipe ideas into four categories based on their main form of protein: chicken, seafood, vegetarian ...

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  9. 15 Ways to Prepare Whole Fish, From Salt Baking to Steaming

    www.aol.com/15-ways-prepare-whole-fish-182800179...

    Get the Recipe. Whole Fish Drizzled with Hot Ginger-Scallion Oil. Photo by Greg DuPree / Food Styling by Torie Cox / Prop Styling by Claire Spollen. Clean and steam whole snapper, carp, or sea ...

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