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  2. Crisis hotline - Wikipedia

    en.wikipedia.org/wiki/Crisis_hotline

    Iran Crisis Text Line: It is a free, confidential 24/7 national text-message service. 123 New Zealand: Lifeline Aotearoa is an organization providing free 24-hour counseling and phone help lines. It provides support, information and resources to people at risk of suicide, family and friends affected by suicide and people supporting someone with ...

  3. Crisis Text Line - Wikipedia

    en.wikipedia.org/wiki/Crisis_Text_Line

    Crisis Text Line is a global nonprofit organization providing free and confidential text-based mental health support and crisis intervention by texting HOME to 741741. [1] The organization launched in 2013, and its services are available 24 hours a day throughout the United States, Canada, UK, and Ireland.

  4. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    The risk factors [110] for treatment resistant depression are: the duration of the episode of depression, severity of the episode, if bipolar, lack of improvement in symptoms within the first couple of treatment weeks, anxious or avoidant and borderline comorbidity and old age. Treatment resistant depression is best handled with a combination ...

  5. Just 1,000 more steps a day could reduce your risk of ... - AOL

    www.aol.com/next-step-treating-depression-may...

    Dial or text 988 or visit 988lifeline.org for free and confidential support. The steps you take each day could lead you to a reduction in depression symptoms, according to a new study.

  6. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    back toward home along the same route we’d come. It was hard work. By mid-March we began to see the end of the winter mornings and were starting to feel better about it all. As we talked with friends, some of them became interested, and soon what began as a ridiculous conversation on the first day in January took on a life of its own. In the

  7. No apps, no hacks. A guide to optimizing productivity - AOL

    www.aol.com/no-apps-no-hacks-guide-164416943.html

    Here’s the bottom line: The way you treat your time is how others will treat it, too. I dropped multitasking When I have tried to work on more than one thing at a time, I accomplish less and get ...

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