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  2. You Just Got a Dutch Oven—Here Are 17 High-Protein Recipes to ...

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    Get the most out of your Dutch oven by trying tasty recipes, like chicken soup and lentil stew, with at least 15 grams of protein in each serving. ... Lentils and garbanzo beans makes this a ...

  3. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Caldo tlalpeño – Chicken and vegetable soup in Mexican cuisine; Chakhchoukha – Algerian dish of torn bread and stew; Chakli – Savoury Indian snack; Chana dal – Dried, split pulses used for cooking; Chana masala – Chickpea dish from the Indian subcontinent; Chickpea bread; Chickpea noghl

  4. 16 High-Protein Casseroles for the Mediterranean Diet

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    Any white beans, such as cannellini, garbanzo or navy beans, work well here. To keep the phyllo dough from drying out as you build the casserole, keep the unused sheets under a clean, damp towel ...

  5. 20 Easy High-Fiber Vegetarian Dinners - AOL

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    View Recipe. 20-Minute White Bean Soup. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley ... and we cut the salt by using low-sodium vegetable broth ...

  6. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.

  7. 21 All-Time Favorite Vegetarian Lunches for Winter - AOL

    www.aol.com/21-time-favorite-vegetarian-lunches...

    Cabbage soup gets a boost of fiber and heartiness with the addition of beans. A simple tomato broth is brightened by fresh herbs and has slight heat from crushed red pepper. Serve with crusty bread.

  8. Menudo (soup) - Wikipedia

    en.wikipedia.org/wiki/Menudo_(soup)

    Menudo, also known as Mondongo, [1] pancita ([little] gut or [little] stomach) or mole de panza ("stomach sauce"), is a traditional Mexican soup, made with cow's stomach in broth with a red chili pepper base. It is the Mexican variation of the Spanish callos or menudo.

  9. 35 Easy Soup Recipes For When You're Shifting Into ... - AOL

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    Thai Peanut Noodle Soup. At 7 p.m. on a weeknight, pantry flavor bomb ingredients can be the difference between sitting down to a satisfying home-cooked dinner at 7:30 and ordering take-out.

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