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From golden milk lattes to ginger immunity shots to skincare, you can find turmeric’s golden hue in most aisles of a health food store. The complete list of the root’s pros is too long to ...
Beyond early research suggesting turmeric may help with weight loss, there are several other health benefits of curcumin. For instance, turmeric has both anti-inflammatory and antioxidant properties.
Turmeric juice is claimed to have health benefits that include easing an upset stomach and reducing arthritis pain. [2] Medical research has been carried out on purported health-giving properties of the main ingredient in turmeric juice, curcumin , though studies have not determined a precise dose, safety, or mechanism of action to require ...
Wild licorice flowerhead, at 8,400 ft (2,600 m) in the Eastern Sierra Nevada. Glycyrrhiza lepidota (American licorice) is a species of Glycyrrhiza (a genus in the pea/bean family, Fabaceae) native to most of North America, from central Canada south through the United States to California, Texas and Virginia, but absent from the southeastern states.
This wonder spice, made from the root of a plant in the ginger family, has amazing health benefits. These turmeric benefits will have you adding the spice to every dish you can. Show comments
Other traditional uses include as an expectorant, astringent, and to treat bronchitis. [83] The essential oil of the plant has been used for centuries as a general tonic for colds and coughs, and to relieve congestion of the mucous membranes. Glycyrrhiza glabra: Licorice root: Purported uses include stomach ulcers, bronchitis, and sore throat. [84]
Overuse of licorice may induce weakness, headache, blurred vision, nosebleed, anxiety, or shortness of breath. [7] Other common side effects may include missed menstrual periods, fluid retention or sexual problems in men. [7] More serious instances of overuse can lead to hypertension and hyperaldosteronism, which may require hospitalization. [8]
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