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2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. Dietitians Say These Are the Best Diets for Weight Loss in 2025

3. The 6 Best Pantry Foods for Gut Health, According to Experts

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   The 6 Best Pantry Foods for Gut Health 1. Canned Beans ... Soluble fiber found in beans acts as a prebiotic, feeding the good bacteria in your gut and helping promote a healthy microbiome.

4. 14 10-Minute Breakfasts for Better Gut Health - AOL

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   These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy gut microbiome.

5. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

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   Pall recommends a diet high in fruits, vegetables, and whole grains, and says it’s wise to limit red meat and ultra-processed foods, since both can have adverse effects on gut health. As long as ...

6. 5 Foods That Will Help You Live for 100 Years, According to ...

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   Foods like yogurt, kimchi, and sauerkraut provide probiotics that support a healthy gut microbiome, which is essential for good health. You Might Also Like. 67 Best Gifts for Women That'll Make ...

7. 10 Best Foods To Maintain Weight Loss - AOL

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   Plus, research links high-fiber foods to weight loss and an all-around healthy diet. Additionally, cruciferous veggies are jam-packed with vitamins, minerals, and antioxidants, supporting overall ...