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In fact, making time to be thankful can change your outlook on life. Science says so! Experts report that expressing gratitude can even lower your blood pressure and keep you from getting sick in ...
For instance, you can donate your time, lend a helping hand to someone who needs it or simply let loved ones know how grateful you are for them by sharing one of these meaningful gratitude quotes.
Take in these words of wisdom from great minds that will remind you just how much there is to be thankful for each day.
People who are more grateful have higher levels of subjective well-being. Grateful people are happier, less depressed, less stressed, [27] and more satisfied with their lives and social relationships. [23] [28] [29] Gratitude may shield against depression by enhancing the encoding and recall of positive experiences. [30]
If you really want to be more grateful in the long-term, here's the gist: The strongest factor in practicing gratitude comes from feeling connected and grateful for other people in your life ...
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include ...
Bob had the easiest way of making others feel at ease, share a laugh and always left people feeling a little better. Nobody was his equal. I am so grateful that Bob’s friendship was a constant presence throughout most of my life. For over fifty years, rarely did a day pass where we missed a conversation, a sharing of stories, and countless ...
Saying goodbye to my work bestie feels like a piece of my heart is leaving. Thank you for being my rock, my sounding board, and my partner in crime. I'm beyond grateful for the memories we've created.