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  2. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    Kimchi (/ ˈ k ɪ m tʃ iː /; Korean: 김치; RR: gimchi, IPA:) is a traditional Korean side dish consisting of salted and fermented vegetables, most often napa cabbage or Korean radish.

  3. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

    www.aol.com/7-kimchi-benefits-prove-korean...

    If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  4. 7 Top Health Benefits of Kimchi, According to Registered ...

    www.aol.com/lifestyle/7-top-health-benefits...

    “Younger kimchi is great on the table as banchan, a grouping of small Korean condiments/side dishes, while more mature kimchi is best used for cooking in stir fries, stews and savory pancakes ...

  5. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    Get ready for a whole lot of fat, some protein and just about zero carbs throughout your day. Keto-approved fridges and pantries include meat, seafood, dairy, eggs, nuts, fats and oils and some ...

  6. Paleo Foundation - Wikipedia

    en.wikipedia.org/wiki/Paleo_Foundation

    The Paleo Foundation is a private American organization that certifies food products related to the Paleolithic and ketogenic diet. Programs

  7. Gimjang - Wikipedia

    en.wikipedia.org/wiki/Gimjang

    Gimjang (Korean: 김장), also spelled kimjang, [1] is the traditional process of preparation and preservation of kimchi, the spicy Korean fermented vegetable dish, in the wintertime. [2] During the summer months, kimchi is made fresh, from seasonal vegetables. [2]

  8. Eating kimchi every day could help stave off weight gain, new ...

    www.aol.com/news/eating-kimchi-every-day-could...

    A new suggests eating kimchi up to 3 times a day may lower men’s obesity risk; meanwhile, radish kimchi is linked to lower occurrence of midriff bulge in men and women.

  9. Saeu-jeot - Wikipedia

    en.wikipedia.org/wiki/Saeu-jeot

    Saeu-jeot is widely used throughout Korean cuisine but is mostly used as an ingredient in kimchi and dipping pastes. The shrimp used for making saeu-jeot are called jeot-saeu (젓새우) and are smaller and have thinner shells than ordinary shrimp. [2] The quality of saeu-jeot largely depends on the freshness of the shrimp. In warm weather ...

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