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  2. Vinyl composition tile - Wikipedia

    en.wikipedia.org/wiki/Vinyl_composition_tile

    Vinyl floor tiling. Vinyl composition tile (VCT) is a finished flooring material used primarily in commercial and institutional applications. Modern vinyl floor tiles and sheet flooring and versions of those products sold since the early 1980s are composed of colored polyvinyl chloride (PVC) chips formed into solid sheets of varying thicknesses (1 ⁄ 8 in or 3.2 mm is most common) by heat and ...

  3. Flooring - Wikipedia

    en.wikipedia.org/wiki/Flooring

    The common installation method for laminate flooring is a floating installation, which means the floor connects to each other to form interlocked flooring system and is not attached to the sub-floor which means it is free to "float" over a variety of sub-floors. This includes existing flooring like ceramic tile and hardwood floors.

  4. Floor - Wikipedia

    en.wikipedia.org/wiki/Floor

    The choice of material for floor covering is affected by factors such as cost, endurance, noise insulation, comfort and cleaning effort, and sometimes concern about allergens. [1] Some types of flooring must not be installed below grade (lower than ground level), and laminate or hardwood should be avoided where there may be moisture or ...

  5. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing muscle mass and promote overall health, according to the The Academy of ...

  6. Here's the Typical Net Worth for Your Income - AOL

    www.aol.com/heres-typical-net-worth-income...

    For example, a typical household with an income in the 50th percentile group, around $70,000 per year, has a net worth 2.2 times their income. If your income doesn't fall into one of the ranges ...

  7. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Sit on a chair with both feet on the floor. Take a slow, deep breath through your nose. Hold for 2 counts. ... per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus ...

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