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  2. Physical exercise may help prevent nerve damage during ... - AOL

    www.aol.com/physical-exercise-may-help-prevent...

    A study found that physical exercise can help chemotherapy-induced chronic pain and balance issues caused by nerve damage in people undergoing the cancer treatment.

  3. Neurogenic claudication - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_claudication

    NC is a medical condition most commonly caused by damage and compression to the lower spinal nerve roots. [5] It is a neurological and orthopedic condition that affects the motor nervous system of the body, specifically, the lower back, legs, hips and glutes.

  4. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.

  5. The 10 Best 'Leg Day' Exercises, According to a Trainer - AOL

    www.aol.com/10-best-leg-day-exercises-110032266.html

    Photo: Shutterstock. Design: Eat This, Not That!Squats, deadlifts, leg press, and walking lunges are just some of the go-to exercises you might perform during your leg workouts. While these staple ...

  6. Neurapraxia - Wikipedia

    en.wikipedia.org/wiki/Neurapraxia

    The entire nerve is involved in the response to traumatic injuries. [5] The outcome of nerve repair is dependent on the degree of the nerve injury and the circumstances at the site of injury. [5] Since neurapraxia is the least serious form of peripheral nerve injury, recovery and treatment are not extensive.

  7. The Best Leg Exercises to Build a Stronger, More Muscular ...

    www.aol.com/best-leg-exercises-build-stronger...

    And few leg exercises will challenge you on one leg quite like the single-leg deadlift. You’ll hone balance, and coordination on this one, and you’ll build more core strength than you think as ...

  8. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  9. Musculoskeletal injury - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_injury

    Some cases can result in spinal cord damage at the C3-C5 levels, producing a myelopathy which can dramatically compromise overall movements in arm and legs as well as other fine motor functions. [1] Injury to the rotator cuff Is a result of trauma and old age, complete and partial tears are more frequent in older patients caused by degeneration ...

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