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Nutrition: (Per 1 Mini Sub): Calories: 450 Fat: 30 g (Saturated Fat: 9 g) Sodium: 1,528 mg Carbs: 41 g (Fiber: 3 g, Sugar: 6.5 g) Protein: 28 g. Jersey Mike’s has one of the longest histories in ...
2. The Italian Hero. There are few things as exciting or rewarding to unwrap than a big, East Coast-style Italian sub from an Italian deli.To me, the perfect Italian has the following: shredded ...
A submarine sandwich, commonly known as a sub, hoagie (Philadelphia metropolitan area and Western Pennsylvania English), hero (New York City English), Italian (Maine English), grinder (New England English, Fulton County, NY), wedge (Westchester, NY), or a spuckie (Boston English) is a type of American cold or hot sandwich made from a cylindrical bread roll split lengthwise and filled with ...
In the 1960s, Portland reportedly had an Italian sandwich shop "every couple of blocks." [6] In the 1970s and 1980s, Italian sandwich shops added vegetarian versions of the sandwich without the ham. [13] Monte's Fine Food in Portland was the first Italian shop to add a vegan Italian to the menu in 2019. [13]
The following is an incomplete list of notable submarine sandwich restaurants.. A submarine sandwich, also known as a sub, wedge, hoagie, hero, gyro, grinder, baguette, or one of many regional naming variations, is a sandwich that consists of a long roll of Italian or French bread, split widthwise either into two pieces or opened in a "V" on one side, and filled with a variety of meats ...
Bolognese sauce: Croque señor Tomato salsa: Croque Hawaiian Slice of pineapple: Croque gagnet Gouda cheese and andouille [11] Croque Madame Fried egg [8] Croque monsieur with bechamel: Standard croque monsieur topped with bechamel sauce [8] Francesinha: Variation from Portuguese cuisine with steak, sausage, ham, melted cheese and a beer sauce [8]
The sandwich primarily consists of meatballs, a tomato sauce or marinara sauce, and bread, such as Italian bread, baguette and bread rolls. [5] [6] Cheese such as provolone and mozzarella is sometimes used as an ingredient. [7] [6] Additional ingredients can include garlic, green pepper and butter, among others. [6]
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