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  2. Emotional exhaustion - Wikipedia

    en.wikipedia.org/wiki/Emotional_exhaustion

    An emotional hangover refers to the symptoms associated with a prolonged state of emotional exhaustion, which might occur following a highly emotional event, traumatic event or a stressful conversation. or situation due to cognitive dissonance and emotional processing, that may last for hours or days. They can also arise following intense ...

  3. Emotional detachment - Wikipedia

    en.wikipedia.org/wiki/Emotional_detachment

    Despair by Edvard Munch (1894) captures emotional detachment seen in Borderline Personality Disorder. [1] [2]In psychology, emotional detachment, also known as emotional blunting, is a condition or state in which a person lacks emotional connectivity to others, whether due to an unwanted circumstance or as a positive means to cope with anxiety.

  4. Anxiety threshold - Wikipedia

    en.wikipedia.org/wiki/Anxiety_threshold

    Emotional, physical, and mental exhaustion caused by excessive and prolonged stress can all be contributing factors. In addition, anxiety threshold occurs when feeling overwhelmed, emotionally drained, and unable to meet constant demands.

  5. The Crucial Role Emotions Play in Productivity

    www.aol.com/news/crucial-role-emotions-play...

    Even with a well-organized calendar, you may find yourself squeezing in extra tasks, only to feel overwhelmed and rushed. This can lead to poor-quality work, missed deadlines, and burnout ...

  6. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Over time, the emotional and physical effects of stress can interfere with daily life and negatively impact your health. ... When you’re feeling overwhelmed, meditation might be just the thing ...

  7. 13 Signs You Might Be Considered an 'Emotionally ... - AOL

    www.aol.com/13-signs-might-considered...

    "Emotionally unavailable people often prioritize their independence, feeling uncomfortable relying on others or being relied upon emotionally," says Dr. Danielle Roeske, PsyD, MS, the vice ...

  8. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    Emotional dysregulation is characterized by an inability to flexibly respond to and manage emotional states, resulting in intense and prolonged emotional reactions that deviate from social norms, given the nature of the environmental stimuli encountered. Such reactions not only deviate from accepted social norms but also surpass what is ...

  9. How to quiet the noise in your head, and feel happier ... - AOL

    www.aol.com/finance/quiet-racing-thoughts-feel...

    A thought that is worth attention leads to emotional relief once reflected upon and addressed with a clear action plan, Bjelland says. These thoughts are usually about events that are currently ...