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Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
The Queen Garnet plum is particularly rich in anthocyanins, with 277 mg/100 g, [1] a type of flavonoid with potent antioxidant properties. Studies have shown that the anthocyanin content in Queen Garnet plums can be significantly higher than other common plum varieties.
Besides li hing powder, the whole li hing mui (red plum seed) is added directly to a bottle of tequila, filling the bottle at least half way with the plum seeds. After a few weeks, the li hing plums will impart its reddish color and flavor to the tequila, fully transferring their flavor to the drink.
A plum knödel Plum cake. This is a list of plum dishes. Plum dishes are those that use plums or prunes as a primary ingredient. Some plum dishes also use other fruits in their preparation. Plum and prune snack foods and beverages are also included in this list.
This Healthy Cinnamon Plum Smoothie recipe is dairy-free, banana-free and 100% fruit! This is the best way to balance your diet if you had a few too many cookies (or slices of pie). Ingredients
They are sold covered in a powdery coating of an anise (sometimes licorice), li hing (red powder made from plum seeds), salt, and sugar mixture called "kiamoy powder" or kiam-muy-hoon (Hokkien Chinese: 鹹梅 粉; Pe̍h-ōe-jī: kiâm-muî hún; lit. 'salted plum powder'). They are characteristically bright red, orange, or light brown in color.
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