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2. 12 Tasty, Low-Sugar Smoothies That Won’t Spike Your ... - AOL

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   Give the creamy, aromatic elixir a dairy-free update with coconut milk and extra body with a banana, and you’ll be rewarded with a truly scrumptious low-sugar smoothie. Get the Recipe 11.

3. Make your meals healthier with these 9 simple dietitian ... - AOL

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   Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek yogurt for sour cream Plain low-fat Greek yogurt has the same tartness and creamy consistency ...

4. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

5. Naked Juice - Wikipedia

   en.wikipedia.org/wiki/Naked_Juice

   Naked Juice is an American brand that produces juices and smoothies.The company is based in Monrovia, California and is owned by PAI Partners.The first Naked Juice drink was produced in 1983 and sold in California under the name "Naked Juice", referring to the composition of no artificial flavors, added sugar, or preservatives. [1]

6. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

7. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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   1 serving Berry-Green Tea Smoothie. A.M. Snack (144 calories) ½ cup low-fat plain Greek yogurt. 2 plums. Lunch (627 calories) 1 serving Salmon Salad with Crispy White Beans. P.M. Snack (205 calories)

8. Joy Bauer shares a healthy meal plan to start your new year ...

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   Toss in chickpeas and fresh veggies, and you have a next-level delicious salad to eat over greens, in a sandwich or by the forkful. 3-Ingredient Berry Cobbler Berry cobler.

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!