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  2. Keep Your Body Workout-Ready With These RD-Approved ... - AOL

    www.aol.com/keep-body-workout-ready-rd-213700455...

    Here, dietitians share the best electrolyte drinks for your next workout. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  3. Stock Up on These Electrolyte Drinks Ahead of Your Next Tough ...

    www.aol.com/stock-electrolyte-drinks-ahead-next...

    Peach Mango Sports Drink. This sports drink is packed with a whopping 530 mg of potassium to ensure you are replacing any lost electrolytes in your system after a strenuous workout.

  4. 7 Electrolyte Drinks That’ll Keep You Going Strong

    www.aol.com/7-electrolyte-drinks-ll-keep...

    These are the 7 best electrolyte drinks for exercise, say expert dietitians. From tablets to mixes, these sports drinks will help with endurance and recovery. 7 Electrolyte Drinks That’ll Keep ...

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Plus, vomiting usually stops after the first one to four hours of rehydration.) With the older WHO solution, also give some clean water during rehydration. With the newer reduced-osmolarity, more dilute solution, this is not necessary. [1] Begin to offer food after the initial four-hour rehydration period with children and adults.

  6. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

  7. Suero Oral - Wikipedia

    en.wikipedia.org/wiki/Suero_Oral

    In the United States, the product Suero Oral® contains a blend of water with sugars, flavoring agents (e.g. lemon) and salts to provide similar health benefits. [3] Many variations of electrolyte solutions exist throughout the Spanish-speaking world, and they are often recommended to those traveling to Latin America as a way to avoid ...

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