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2. Keep Your Body Workout-Ready With These RD-Approved ... - AOL

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   Here, dietitians share the best electrolyte drinks for your next workout. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

3. The 10 Healthiest Drinks To Sip, According to Dietitians - AOL

   www.aol.com/lifestyle/10-healthiest-drinks-sip...

   And watch out for choices with excessive caffeine like energy drinks, pre-workout powders, and super-strong coffees—they might increase your heart rate or leave you jittery. ... 20 Best-Ever ...

4. Stock Up on These Electrolyte Drinks Ahead of Your Next Tough ...

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   Peach Mango Sports Drink. This sports drink is packed with a whopping 530 mg of potassium to ensure you are replacing any lost electrolytes in your system after a strenuous workout.

5. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

6. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   Rehydration Project recommends adding the same amount of sugar but only one-half a teaspoon of salt, stating that this more dilute approach is less risky with very little loss of effectiveness. [4] Both agree that drinks with too much sugar or salt can make dehydration worse. [1] [4]

7. Borg (drink) - Wikipedia

   en.wikipedia.org/wiki/Borg_(drink)

   Medical experts have rejected the borg's claimed benefits, instead blaming the drink for promoting binge drinking. Many experts have warned that a borg's typical fifth of vodka, equivalent to roughly 16 shots , is dangerous for one person to consume, even when mixed with other ingredients or spread out over a full day.