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  2. Matcha green tea may improve sleep, social functioning in ...

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    Matcha, or green tea powder, was linked to better sleep and improved social functioning in an older population, according to a new study. ... “As a physician focused on root cause medicine, I ...

  3. Insomnia affects up to 50% of adults and can hurt your body ...

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    Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...

  4. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    While sleepiness might be the most obvious outcome, insomnia can cause both short- and long-term health issues. Initially, people with insomnia experience fatigue, low energy, difficulty ...

  5. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Insomnia disorder (primary insomnia), chronic difficulty in falling asleep or maintaining sleep when no other cause is found for these symptoms. Insomnia can also be comorbid with or secondary to other disorders. Kleine–Levin syndrome, a rare disorder characterized by persistent episodic hypersomnia and cognitive or mood changes [84]

  6. Sleeping disorders following traumatic brain injury - Wikipedia

    en.wikipedia.org/wiki/Sleeping_disorders...

    Sleep disorder is a common repercussion of traumatic brain injury (TBI). [1] [2] It occurs in 30%-70% of patients with TBI. [1] [2] TBI can be distinguished into two categories, primary and secondary damage. Primary damage includes injuries of white matter, focal contusion, cerebral edema and hematomas, [3] mostly occurring at the moment of the ...

  7. Morvan's syndrome - Wikipedia

    en.wikipedia.org/wiki/Morvan's_syndrome

    Morvan's syndrome is a rare, life-threatening autoimmune disease named after the nineteenth century French physician Augustin Marie Morvan. "La chorée fibrillaire" was first coined by Morvan in 1890 when describing patients with multiple, irregular contractions of the long muscles, cramping, weakness, pruritus, hyperhidrosis, insomnia and delirium. [1]

  8. 8 health benefits of drinking matcha that might make you give ...

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    Key takeaways. Matcha is made from shade-grown tea leaves that are picked, steamed, and then dried before being ground into a fine powder. The global matcha tea market was worth $3.27 billion in ...

  9. Is Matcha Tea Healthy? Experts Explain Matcha’s ... - AOL

    www.aol.com/matcha-tea-healthy-experts-explain...

    Using a matcha spoon (half-teaspoon), scoop three to five spoonfuls of matcha powder into a shallow bowl for whisking Add 4 ounces of warm water (170°F) and whisk until foamy, using a swift ...

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