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  2. Womble Trail - Wikipedia

    en.wikipedia.org/wiki/Womble_Trail

    Womble Trail, located in the Ouachita National Forest in western Arkansas, United States, is a singletrack path running more than 37 miles from North Fork Lake to the Ouachita National Recreation Trail. The U.S. Forest Service trail is open for use by mountain bikers and hikers. Horses are not allowed.

  3. Ouachita National Recreation Trail - Wikipedia

    en.wikipedia.org/wiki/Ouachita_National...

    Segments opened to mountain bikes are from the western terminus of the Ouachita Trail at Talimena State Park to the Big Cedar trailhead on US Highway 259 at approximately Mile Marker (MM) 30.5 in Oklahoma, and from the Talimena Scenic Drive Trailhead at MM 54.1, east to Highway 7 at mile 160.4, north of Jessieville, Arkansas.

  4. 14 plyometric exercises that burn fat and calories - AOL

    www.aol.com/14-plyometric-exercises-burn-fat...

    Plyometric exercises boost metabolism, burn calories, burn fat and promote weight loss. Try a plyo workout with exercises like mountain climbers and burpees.

  5. Flatside Wilderness - Wikipedia

    en.wikipedia.org/wiki/Flatside_Wilderness

    Flatside Wilderness is located in southern Perry County and northwestern Saline County, though most of it (about 70%) is in Saline County.It is approximately 8 miles north of Hot Springs Village and 21 miles west of Little Rock, and is accessible from Arkansas Highway 7 and Arkansas Highway 9.

  6. What New Research Says About Mountain Biking Injuries—and ...

    www.aol.com/research-says-mountain-biking...

    A new study from Canada found that mountain biking contributed the most to spinal cord injuries from 2008 to 2022, compared to other sports, which researchers call a cause for national alarm.

  7. Mount Magazine State Park - Wikipedia

    en.wikipedia.org/wiki/Mount_Magazine_State_Park

    Mount Magazine State Park is a 2,234-acre park located in Logan County, Arkansas.Inhabited since the 1850s, Mount Magazine first became part of the Ouachita National Forest in 1938, was re-designated as part of the Ozark National Forest in 1941, and became a state park after a 22-year conversion process from the U.S. Forest Service to the Arkansas Department of Parks and Tourism. [3]

  8. Mountain bikers can ride groomed trails in Greenbush this ...

    www.aol.com/mountain-bikers-ride-groomed-trails...

    The group’s mission is to promote all forms of cycling, for all people who live, work and play in Sheboygan County. The winter of 2023-2024 marked the first year SCC groomed the Greenbush trails ...

  9. Category:Mountains of Arkansas - Wikipedia

    en.wikipedia.org/wiki/Category:Mountains_of_Arkansas

    Map all coordinates using OpenStreetMap. ... Rich Mountain (Arkansas–Oklahoma) S. Shinall Mountain; Sugarloaf Mountain (Cleburne County, Arkansas) T.

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