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  2. Jammed finger - Wikipedia

    en.wikipedia.org/wiki/Jammed_finger

    Third degree sprains commonly result in a dislocation of the finger. [1] Sprains are characterised by swelling of the joint, reduced range of motion, and pain. Dislocations can be categorised based on location and type. The finger can be split into three bones and two joints in an alternating order.

  3. Climbing injuries - Wikipedia

    en.wikipedia.org/wiki/Climbing_injuries

    Symptoms can include: Pain locally at the pulley (usually sharp), may feel/hear a 'pop' or 'crack', swelling and possible bruising, pain when squeezing or climbing, pain when extending your finger, pain with resisted flexion of the finger. [7] Climbers recovering from pulley injuries rely on the RICE protocol: Rest, Ice, Compression, and Elevation.

  4. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  5. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Experts explain whether ice or heat for back pain will lead to better relief, and the best time to use each. ... Ice can be used for back discomfort when there is a clear injury or irritation ...

  6. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    By reducing the entry of these cells and signals to the injury, healing can be delayed, or possibly inhibited. [7] [16] [15] [17] The current research supports the role of ice in temporary pain relief, but there is little evidence supporting the use of ice to aid in healing, or even swelling reduction. [7]

  7. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy is often used in an effort to prevent or relieve muscle pain, sprains and swelling after soft tissue damage or surgery. When a musculoskeletal injury occurs, the body sends signals to the inflammatory cells, macrophages, which release IGF-1. IGF-1 is a hormone-insulin-like growth factor which initiates the termination of damaged tissue.

  8. The best wrist braces of 2024 for carpal tunnel, arthritis ...

    www.aol.com/lifestyle/best-wrist-braces...

    Braces can provide support, stability, and pain relief, allowing them to continue their daily activities while minimizing the risk of further injury," says Dr. Jeremy Denning, board-certified and ...

  9. Hand injury - Wikipedia

    en.wikipedia.org/wiki/Hand_injury

    Trigger finger is a common disorder which occurs when the sheath through which tendons pass, become swollen or irritated. Initially, the finger may catch during movement but symptoms like pain, swelling and a snap may occur with time. The finger often gets locked in one position and it may be difficult to straighten or bend the finger.

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