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2. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

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   I drank kombucha every day for 30 days and am here to tell you all about my experience. ... kombucha helps to improve your cholesterol levels, manage blood sugar, and assist with the metabolism of ...

3. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

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   Cutting back on alcohol can make a big difference when it comes to lowering your cholesterol and improving heart health, making all of your other cholesterol-lowering efforts more worthwhile. Do ...

4. The #1 Habit to Break If You're Trying to Lower Your ...

   www.aol.com/1-habit-break-youre-trying-120000376...

   HDL cholesterol: At least 40 mg/dL for men and 50 mg/dL for women. Triglycerides: Less than 150 mg/dL. Related: What You Need to Know About Your Cholesterol Levels. Other Strategies to Lower ...

5. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

6. Older adults over age 70 should consider taking statins ...

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   Statins help lower cholesterol For this observational study, researchers analyzed data from the U.K. Biobank and Whitehall II study of more than 20,000 adults in the U.K. 70 years and older with ...

7. Not all kombucha is good for your gut, dietitians say ... - AOL

   www.aol.com/news/not-kombucha-good-gut...

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