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  2. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

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    I drank kombucha every day for 30 days and am here to tell you all about my experience. ... kombucha helps to improve your cholesterol levels, manage blood sugar, and assist with the metabolism of ...

  3. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

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    Cutting back on alcohol can make a big difference when it comes to lowering your cholesterol and improving heart health, making all of your other cholesterol-lowering efforts more worthwhile. Do ...

  4. Not all kombucha is good for your gut, dietitians say ... - AOL

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  5. Kombucha - Wikipedia

    en.wikipedia.org/wiki/Kombucha

    Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast . [ 2 ]

  6. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  7. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

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