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Workouts that improve balance include single-leg stands, chair yoga, and tai chi. The COPD Foundation website offers further exercise guidance for those who can’t access in-person rehabilitation ...
The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.
Clearance of secretions and improved ventilation of small airways should increase lung compliance. If clearance of secretions from both large and small airways occurs, it is reasonable to assume that the work of breathing and oxygen consumption should decrease and that gas exchange improve.
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex .
In contrast, expectorants lubricate your airway, which helps loosen up the mucus and make the secretions in your airway thinner. By loosening up the mucus, expectorants make your cough more ...
The double-sided non-stick surface and extra thick cushioned mat make this the perfect addition to your workout routine to keep you comfortable and safe during all types of at-home workouts. $19 ...
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