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  2. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

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    Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

  3. 25 Low-Carb Recipes You'll Love - AOL

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    Nutrition (Per serving): Calories: 417 Fat: 33 g (Saturated Fat: 15 g) Sodium: 1,088 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 22 g. You're missing out if you haven't tried cloud bread yet ...

  4. Watching Your Blood Sugar? Try These Delicious Low-Carb ... - AOL

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    Eggs are a go-to ingredient for a low-carb, high protein breakfast, and this fluffy, flavorful omelet will keep you full all morning. This simple recipe has only 10 g of carbs while packing in 32 ...

  5. 22 Mouthwatering, Make-Ahead Breakfast Recipes - AOL

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    Lisa Romerein/Love Is Served. Time Commitment: 1 hour and 10 minutes Why I Love It: make ahead, high fiber, gluten free Serves: 16 Much of this make-ahead breakfast's nutritional value comes from ...

  6. Ultimate Granola Recipe - AOL

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    Preheat oven to 375 degrees Fahrenheit. In a small saucepan melt 1/3 cup coconut oil. In a large bowl mix rice syrup, maple syrup and coconut oil.

  7. 21 Fall Casseroles for a Delicious Sunday Dinner

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    Brussels sprouts and bacon are a natural pairing in this easy low-carb dish. Extra-sharp Cheddar cheese adds a punch of flavor to the creamy base of this stove-to-oven casserole. View Recipe

  8. Is granola healthy? It depends on these 3 things, dietitians say

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    Try these simple granola recipes: Crunchy Maple Almond Granola by Samah Dada. Brain-Boosting Granola by Marco Borges. Nut-Free Granola Bars by Casey Barber. This article was originally published ...

  9. 21 dairy-free recipes to help you break off your toxic relationship with lactaid. ... The label would plainly show whether the food has low, med, or high levels of fat, sodium and added sugars ...