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2. 17 Best Soup Recipes For Weight Loss - AOL

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   For a low-calorie, high-protein, high-fiber soup, try making this beef and barley recipe. With protein-filled beef and fiber-filled barley, you can't go wrong with this tasty meal. Get the recipe ...

3. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

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   Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...

4. It’s Soup Season! Here Are 21 of the Best High-Protein Soup ...

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   Here Are 21 of the Best High-Protein Soup Recipes. Elizabeth Narins. October 19, 2024 at 8:25 AM ... a protein source, low-sodium broth, a whole grain, and a healthy fat,” she says. Then, toss ...

5. 25 High-Protein, Low-Carb Recipes To Keep You Full - AOL

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   Nutrition (Per serving): Calories: 310 Fat: 21 g (Saturated Fat: 6 g) Sodium: 680 mg. Buffalo wings usually aren't considered healthy, but these oven-baked ones are high protein, low-carb, and ...

6. 13 High-Protein Soups for Better Heart Health - AOL

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   These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. 13 High-Protein Soups for Better Heart Health Skip to ...

7. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   If you are trying to manage your blood sugars, lentil soup is a great pick because it’s high in fiber and plant-based protein but lower in saturated fat, says Vandana Sheth, RDN, CDCES, a Los ...

8. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   Non-fat options make this choice a high protein, low carb and low fat food, but opting for 1% or 2% varieties can provide a little fat to help keep you full. ... soups, stews, or stir frys ...

9. These Low-Calorie Foods Help You Stay Full While Eating In A ...

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   Sprinkle them over greens, soup, or munch on a small handful for a quick hit of protein and fat. Per serving (1 oz): 185 calories, 18.5 g fat, 0.6 mg sodium, 3.8 g carbs, 2 g fiber, 0.7 g sugar, 4 ...