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2. 16 Best High-Protein Soup Recipes for Weight Loss - AOL

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   Nutrition (Per Serving): Calories: 225 Fat: 4 g (Saturated Fat: 1 g) Sodium: 720 mg Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded ...

3. 13 High-Protein Soups for Better Heart Health - AOL

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   These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health.

4. It’s Soup Season! Here Are 21 of the Best High-Protein Soup ...

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   Two cups of protein-packed black beans make this soup both hearty and economical. That it takes just 10 minutes to prep, and 10 minutes to cook is icing on the...soup. Protein (per serving): 10.8 ...

5. 21 High-Protein Soup Recipes That Are Satisfyingly Cozy - AOL

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   Soup has many merits: It’s typically easy to throw together and makes a comforting dish whether you’re under the weather or just craving something cozy. But if you feel like you can’t count ...

6. 17 Best Soup Recipes For Weight Loss - AOL

   www.aol.com/17-best-soup-recipes-weight...

   This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

7. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

8. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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   Enjoy a cozy winter dinner dish and reach your nutrition goals with these flavorful meals. Each recipe is low in calories and high in fiber and/or protein—a combination that can help you lose ...

9. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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   Why I Love It: Instant Pot recipe, high protein, one pot. Serves: 8 people. Low-carb comfort food at its finest, courtesy of the pressure cooker. Use corn starch to thicken the soup instead of ...