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In a July 2018 study, volunteers between the ages of 60 and 80 who were listening to healing music, meditating for one to two hours a day, and eating a sugar-free healthy diet [vague] exhibited sharper memory and cognitive skills with happy and cheerful behavioral patterns compared to those who were not. [8]
Chad Lawson created, writes, voices, and produces the independent podcast, Calm It Down. [33] The podcast airs on a weekly basis, and is released every Tuesday. Launched in September 2020, Calm It Down guides listeners through techniques for breathing and meditation while tackling mental health subjects such as anxiety and suicide. [33]
The Mozart effect is the theory that listening to the music of Mozart may temporarily boost scores on one portion of an IQ test. Popular science versions of the theory make the claim that "listening to Mozart makes you smarter" or that early childhood exposure to classical music has a beneficial effect on mental development.
Background music (British English: piped music) is a mode of musical performance in which the music is not intended to be a primary focus of potential listeners, but its content, character, and volume level are deliberately chosen to affect behavioral and emotional responses in humans such as concentration, relaxation, distraction, and excitement.
ChilledCow began streaming lo-fi hip hop music, branding it as relaxation music for those who are working or studying on 25 February 2017. [ 24 ] [ 25 ] The live stream was taken down by YouTube between July and August 2017 for using footage of the character Shizuku Tsukishima studying from the animated film Whisper of the Heart (1995).
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In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.
The Blazers went 3-9 in 2024 after a 4-8 season 2023. “The last two seasons have been disappointing, but Coach Dilfer has learned a great deal and has a plan for the future,” Ingram wrote in a ...