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Stephen Barrett of Quackwatch noted that Kordich made far-fetched, nonsensical, and unproven health claims about juicing. [8] These included his belief that uncooked foods flush the body of toxins ( detoxification ), and that juicing can treat many illnesses such as anemia , anxiety , arthritis , gallstones , impotence , and heart disease .
Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast.
Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research. [1]
Juicing fruits and vegetables high in oxalates like rhubarb and spinach can lead to kidney injury in rare cases. Juicing can be healthy in reasonable amounts.
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21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain. ... Drew Barrymore’s grind-and-brew ...
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
Go for nutritious foods like lean protein, whole grains, healthy fats, fruits, and vegetables. These foods can keep you satisfied while moving you toward your weight loss goals.