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2. World Association of Kickboxing Organizations - Wikipedia

   en.wikipedia.org/wiki/World_Association_of...

   Full Contact is a discipline of Kickboxing where the intention is to mimic the pressure felt during a real fight. Opponents are allowed to hit each other with punches and kicks, striking above the waist and below the ankle/mid-calf. Foot sweeps are allowed. Elbows and knees are forbidden. Clinch fighting and throws are forbidden.

3. Kickboxing - Wikipedia

   en.wikipedia.org/wiki/Kickboxing

   Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...

4. Hokutoryu Ju-Jutsu - Wikipedia

   en.wikipedia.org/wiki/Hokutoryu_Ju-Jutsu

   Elbow strikes are not allowed to any part of the body. A grounded opponent may be attacked with a kick only if they have their knee on the ground. In clinch fighting, the jujutsuka may throw, sweep or takedown their opponent by using any technique provided it does not stress the neck or the spine.

5. Mixed martial arts rules - Wikipedia

   en.wikipedia.org/wiki/Mixed_martial_arts_rules

   Men's fights in RIZIN are either two rounds with Round 1 lasting 10 minutes and Round 2 lasting 5 minutes, or 3x5 minute rounds. Championship fights in RIZIN are 3x5 minute rounds, as are all women's MMA matches, and all matches are held in a ring in order to allow for both MMA and kickboxing fights to be held on the same card.

6. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

   www.aol.com/lifestyle/67-denise-austin...

   In her most recent Instagram video, Austin is sharing “fun” and effective “kickboxing-inspired” workout moves to help women lose weight after menopause and target belly fat known as ...

7. Sanda (sport) - Wikipedia

   en.wikipedia.org/wiki/Sanda_(sport)

   Sanda (Chinese: 散打; pinyin: Sǎndǎ), formerly Sanshou (Chinese: 散手; pinyin: Sǎnshǒu), is the official Chinese kickboxing full-contact combat sport. [2] In Chinese Language, "Sanda" originally referred to independent and separate training and combat techniques in contrast to "Taolu" (pre-arranged forms or routines).