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  2. Hyssopus officinalis - Wikipedia

    en.wikipedia.org/wiki/Hyssopus_officinalis

    Hyssopus officinalis or hyssop is a shrub in the Lamiaceae or mint family native to Southern Europe, the Middle East, and the region surrounding the Caspian Sea. Due to its purported properties as an antiseptic , cough reliever , and expectorant , it has been used in traditional herbal medicine .

  3. Hyssopus (plant) - Wikipedia

    en.wikipedia.org/wiki/Hyssopus_(plant)

    Hyssopus (hyssop) is a genus of herbaceous or semi-woody plants in the family Lamiaceae, native from the east Mediterranean to central Asia as far east as Mongolia. [ 2 ] [ 3 ] They are aromatic , with erect branched stems up to 60 cm long covered with fine hairs at the tips.

  4. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    In the Latin names for plants created by Linnaeus, the word officinalis indicates that a plant was used in this way. For example, the marsh mallow has the classification Althaea officinalis, as it was traditionally used as an emollient to soothe ulcers. [2] Pharmacognosy is the study of plant sources of phytochemicals.

  5. Essential oil - Wikipedia

    en.wikipedia.org/wiki/Essential_oil

    An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.

  6. Ledol - Wikipedia

    en.wikipedia.org/wiki/Ledol

    Ledol is also found in the essential oil of priprioca at a concentration of around 4%. [3] ... Hyssopus officinalis; Mentha × piperita; Panax quinquefolius; Peumus ...

  7. The #1 Nutrient to Help You Sleep When You’re Traveling ...

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    “Magnesium is one of the most essential nutrients for sleep, especially when traveling, [when] you may be out of your routine,” says Melissa Mitri, M.S., RD, a registered dietitian and owner ...

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