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2. Zucchini, Chicken & Rice Casserole Recipe - AOL

   www.aol.com/food/recipes/zucchini-chicken-rice...

   2 large zucchini, cut in half lengthwise and thinly sliced (about 4 cups) 1 jar (7 ounces) whole roasted sweet pepper, drained and thinly sliced 1 cup uncooked quick-cooking brown rice

3. 15 Last-Minute Vegetarian Christmas Meals - AOL

   www.aol.com/15-last-minute-vegetarian-christmas...

   Whole grains like brown rice, farro, quinoa, and bulgur can provide a healthy base for your dishes, whether in soup, salad, or side. They are a good source of healthy carbs and fiber. They are a ...

4. Zucchini, Chicken & Rice Casserole Recipe - AOL

   firefox-startpage.aol.com/food/recipes/zucchini...

   Stir the chicken, zucchini, peppers and rice in the baking dish. Stir the soup, water and sour cream in a medium bowl. Pour the soup mixture over the chicken mixture. Cover the baking dish. Bake for 35 minutes or until the rice is tender. Let stand for 10 minutes. Stir the rice before serving. Ingredient Note: Choose zucchini that have firm ...

5. 10 zucchini noodle recipes that are keto, paleo and gluten ...

   www.aol.com/news/10-zucchini-noodle-recipes-keto...

   10 zucchini noodle recipes that are keto, paleo and gluten-free diet approved. In The Know. October 14, 2019 at 2:05 PM. Subbing zucchini ... From simple lemon butter shrimp zoodles to garlic ...

6. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

7. Zucchini, Chicken & Rice Casserole Recipe - AOL

   w.main.welcomescreen.aol.com/food/recipes/...

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8. Lasagna - Wikipedia

   en.wikipedia.org/wiki/Lasagna

   In other regions, lasagna can be made with various combinations of ricotta or mozzarella, tomato sauce, meats (such as ground beef, pork, veal or chicken), and vegetables (such as spinach, zucchini, olives, and mushrooms), and the dish is typically flavoured with wine, garlic, onion, and oregano. In all cases, the lasagne are baked .

9. List of non-starchy vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_non-starchy_vegetables

   Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...