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Made with a blend of shredded carrots, oats and a hint of brown sugar, these easy bars capture the essence of carrot cake, while offering a boost of fiber and less sugar than cake.
Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.
The bars are like a cross between a piece of a cake and a brownie. Serve it for Thanksgiving dessert with a cup of strong coffee for the perfect end to your holiday meal. Get the Pumpkin Bars recipe .
Preheat oven 350 degrees. With an electric mixer, beat eggs, sugar, oil, and pumpkin in a medium bowl. Add flour, cinnamon, baking powder, salt and baking soda and beat until smooth and thoroughly blended. Spread mixture evenly onto an ungreased pan. And based on the size, you can bake accordingly: 10 x 15 x 1 inch pan- bake for 20-25 minutes
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More recently, energy bars have been marketed towards health-conscious consumers, in particular as a post-workout snack. Flapjack: England: A sweet tray-baked oat bar made from rolled oats, butter, brown sugar and golden syrup. The item is known as a "flapjack" in the United Kingdom and Ireland and as a "cereal bar" in Australia and New Zealand ...
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