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  2. Andrea Shaw - Wikipedia

    en.wikipedia.org/wiki/Andrea_Shaw

    After gaining some extra weight, her mother, a nurse and former personal trainer, encouraged her to start working out at Powerhouse Gym as well. Shaw began attending the gym on her own, and her mother's training partner, a female bodybuilder, began advising her on muscle building.

  3. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  4. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    The total weight of the barbell varies based on the type and number of plates loaded onto the ends of the bar and the lift being performed, and easily can be 540 kilograms (1,190 lb) or more with a squat dedicated bar (which itself can weigh up to 29 kg (65 lb) and have up to 35 mm (1.4 in) grip section diameter).

  5. What is micro-walking? Woman loses 66 lbs by adding this ...

    www.aol.com/micro-walking-woman-loses-66...

    “I would go there every day after work and then walk that mile,” she says. “It took me a while to work up to 2 (miles).”After about four months, she reached her highest number of steps ...

  6. An experimental drug drove people to lose 23% of their body ...

    www.aol.com/news/novo-nordisk-next-generation...

    The company's latest attempt at a weight loss drug, CagriSema, matched the bar set by a currently approved medicine but still didn't surpass it. (Mads Claus Rasmussen/Ritzau Scanpix/AFP/Getty Images)

  7. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 12 December 2024. Relative weight based on mass and height Medical diagnostic method Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal ...

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    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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