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  2. Myotonia - Wikipedia

    en.wikipedia.org/wiki/Myotonia

    Generally, repeated contraction of the muscle can alleviate the myotonia and relax the muscles thus improving the condition, however, this is not the case in paramyotonia congenita. This phenomenon is known as the "warm-up" reflex [8] and is not to be confused with warming up before exercise, though they may appear similar. Individuals with the ...

  3. Akathisia - Wikipedia

    en.wikipedia.org/wiki/Akathisia

    Symptoms of akathisia are often described in vague terms, such as feeling nervous, uneasy, tense, twitchy, restless, and unable to relax. [1] Reported symptoms also include insomnia, a sense of discomfort, motor restlessness, marked anxiety, and panic. [13]

  4. Myotonic dystrophy - Wikipedia

    en.wikipedia.org/wiki/Myotonic_dystrophy

    Myotonic dystrophy (DM) is a type of muscular dystrophy, a group of genetic disorders that cause progressive muscle loss and weakness. [1] In DM, muscles are often unable to relax after contraction. [1] Other manifestations may include cataracts, intellectual disability and heart conduction problems.

  5. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/morning-stretch-routine-physical...

    “After a night of sleeping, the body can be stiff (especially with diagnoses such as arthritis) and tight due to muscle inactivity,” says Melissa Prestipino, P.T., D.P.T., licensed physical ...

  6. 10 way your body is telling you to relax - AOL

    www.aol.com/lifestyle/2015-07-30-ten-ways-your...

    Before overdosing on Pepto, try relaxation techniques like yoga and meditation, and increase your water and fiber intake. 4. Fatigue — Exhaustion is a common by-product of stress.

  7. Myotonia congenita - Wikipedia

    en.wikipedia.org/wiki/Myotonia_congenita

    Myotonia congenita is a congenital neuromuscular channelopathy that affects skeletal muscles (muscles used for movement). It is a genetic disorder.The hallmark of the disease is the failure of initiated contraction to terminate, often referred to as delayed relaxation of the muscles and rigidity. [1]

  8. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    This forward, rounded type of posture also forces muscles throughout the body to over-work and function in a way they are not necessarily designed to, which can cause pain. How to improve your ...

  9. Brody myopathy - Wikipedia

    en.wikipedia.org/wiki/Brody_myopathy

    The gene involved in BD encodes the fast-twitch skeletal muscle ATPase, SERCA1. [7] SERCA1 is a protein pump that uses ATP to pump Ca 2+ ions from the cytosol to the sarcoplasmic reticulum in skeletal muscle. [7] In those with BD, SERCA1 pumps are unable to effectively move Ca 2+ across the membrane, leading to increased levels of cytoplasmic ...

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