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  2. Warning: Sprouted Potatoes Are Actually Toxic - AOL

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    Here's everything you need to know about why potatoes grow sprouts, whether you should cook with them, and how to prevent your spuds from sprouting in the future. Warning: Sprouted Potatoes Are ...

  3. Can You Eat Sprouted Potatoes? - AOL

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    Special Baked Potatoes. For a nifty way to spice up plain old potatoes, try Tressa Surdick's recipe. To make them, she slices the spuds, then seasons them before baking.

  4. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

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    Photos: brands. Design: Eat This, Not ThatPlain, whole-grain oatmeal is one of the healthiest foods on the planet. It's rich in fiber (including a special kind called beta-glucan that's great for ...

  5. Are oats healthy? Here's how to make them an even better ...

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    Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast.

  6. Potatoes are good for you — but they get a bad rap. Why spuds ...

    www.aol.com/lifestyle/potatoes-good-bad-rap-why...

    Potatoes also provide more potassium — a widely underconsumed nutrient that helps regulate blood pressure and offset the effects of sodium — than bananas. Potatoes even provide 3 grams of ...

  7. Why nutrition experts don't recommend eating raw potatoes - AOL

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    Raw potatoes do have more vitamin C than cooked potatoes, Shelley Balls, a registered dietitian and nutritionist for Consumer Health Digest, tells USA TODAY. "When boiling potatoes, vitamin C ...

  8. Can You Safely Eat Sprouted Potatoes? - AOL

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  9. 5 Reasons You Should Eat More Oats - AOL

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    So in case the word "grain" isn't enough for you when deciding whether to eat oats or not, here are five reasons why you should incorporate them into your daily diet: Cholesterol. One of beta ...

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